📦 The InSight Readiness HubPractical tools and simple steps to help you and your family prepare for real-life emergencies. These aren’t theories — they’re things you can do today.

🎒 Go-Bag EssentialsA Go-Bag (also called a bug-out bag) is a backpack or duffel you keep packed and ready in case you have to leave home quickly. Here's what every solid Go-Bag should include:- Water (1L minimum, more if you can carry it)
- Protein bars or shelf-stable food
- Flashlight (rechargeable or with extra batteries)
- First aid kit + prescription meds
- Weather-appropriate clothing + socks
- Multi-tool or basic utility knife
- Copies of important documents (in a waterproof sleeve)
- Personal hygiene kit (toothbrush, wipes, sanitizer)
- Local map + contact list (paper, not digital)
- Phone charger or power bank
- Small amount of cashBonus Tip: Label your bag. One for each adult, and a smaller one for each child or pet.

🚪 Urban Lockdown Survival TipsWhether it’s civil unrest, a shelter-in-place order, or a citywide emergency, urban lockdowns call for a unique kind of readiness. Here’s what helps:- Stay stocked with food and water (enough for 5–7 days)
- Block light from windows at night (keep a low profile)
- Charge all devices and backup batteries while power is on
- Keep your vehicle gassed up or your bike tires aired
- Avoid going out unless it’s absolutely necessary
- Create a communication plan with family or neighbors
- Keep calm — noise draws attentionBonus Tip: Prep some low-tech entertainment (books, cards, radio). Mental calm helps the body stay steady.

🐾 Pet Safety in Extreme HeatHot weather can be just as deadly for pets as for people. Here’s how to protect your animals when temperatures rise:- Never leave pets in a parked car — even for a minute
- Keep fresh, cool water available at all times
- Create shaded rest areas for outdoor pets
- Walk dogs early or late — never on hot pavement
- Watch for signs of heat stress (panting, lethargy, vomiting)
- Avoid muzzles that restrict breathingBonus Tip: Freeze water bottles or wet rags and lay them near bedding to cool your pet down.

🏃♂️ Evacuation Planning for FamiliesDisasters don’t wait. Having a plan in place can make the difference between calm and chaos — especially when kids or elderly loved ones are involved.Here’s how to prepare:- Choose at least two meeting points: one near home, one farther away
- Make a list of essential grab-and-go items (meds, ID, keys, pets)
- Practice your route — walk or drive it once with the whole family
- Pack a comfort kit for children (snacks, toy, blanket, ID tag)
- Keep a written contact list — don’t rely only on your phone
- Decide in advance who will check on elderly or disabled family members
- Store copies of birth certificates, insurance, and emergency plans in waterproof sleevesBonus Tip: Laminate your evacuation plan and tape it inside a kitchen cabinet or hall closet door where everyone can find it fast.